Above all else, I want to commend anyone willing to exercise in order to look their best.
Unfortunately, there comes a point that no amount of exercise will be able to get you back to your pre-pregnancy look.
IN GENERAL, if you are in a standing position and you can grab 5 inches or a handful of skin and babyfat from ur abdomen and especially each hip, this fat will rarely retract back to your pre-pregnancy figure. Mother Nature created the body to store fat in case of emergency or in the case of starvation. Your body doesn’t know the difference between a diet or starvation. One of the last places it will eliminate fat are the love handles and lower back. And yet elimination of fat in these areas can give you the “hour glass” appearance that most women look for and consider when they look at a slim person.
The tummytuck and liposuction of the love handles and lower back , a procedure called lipoabdominoplasty and body sculpturing can do what exercise will rarely be able to do, even in tri-athletes. The goal is to give you confidence to wear a bikini.
So, if you are not happen with your look and can grab a lot of skin, consider seeing both a cosmetic surgeon and your exercise trainer for optimal results.
And never stop thinking and living healthy. 🙂